Absolutely love him he is so insightful. This is a wonderful uplifting talk on overcoming? self judgment. Face it we all do it! This is some good advice and encouragement to help understand the process of healing. Bonus it’s only 8 minutes so great for someone like me who really doesn’t have a whole lot of time to watch videos etc.
Self judgment is something I’ve always struggled with. That’s probably why I find it almost impossible to judge others. Unfortunately, I am human and I have very hectic stressful days and I do slip up. However, over time I’ve become aware that I am making a negative judgment and? promise myself I will do better next time. Although it’s nice,? especially with a significant other or important people in your life to make clear it was not something they did but something in you that made the judgement, I don’t feel it is always necessary. Some people? no matter how much you love them cannot hear your words so it may be more effective to promise yourself rather than making a promise to them. Honor promises you make to your self! Because this will? build your self trust and once you can trust in your self anything you desire cam be achieved.
Well I hope you check this video out and gain some kind of clarity. As always I’d love to hear your comments, insights, and experiences with self judgment.
Until next time wishing you well,